
Let's Chat
Get in touch for a
free 20 minute consultation
All Therapy is Offered As Telehealth at this time

Email: day@rootedhearttherapy.net
Tel: (971) 812-1596 (Text only)

Need Support?
I do not provide emergency services outside of session. If you’re having a medical emergency, please call 911. If you’re having a mental health emergency, please call 24/7:
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Multnomah County Crisis Line at 503-988-4888.
Washington County Crisis Line at 503-291-9111
LGBTQ+ specific resources include:
Trans LifeLine A hotline staffed by and for trans people. (8AM-2AM PST) at 877-565-8860
Trevor Life Line An LGBTQ+ crisis and suicide prevention hotline (24/7) at 1-866-488-7386.
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Text helplines include:
Blackline (24/7): (800) 604-5841 call or text, can download the BlackLine app.
YouthLine: (4-10PM PST) Text “TEEN2TEEN” to 839863 or chat online here: https://oregonyouthline.org/
TrevorText: (Monday--Friday 12-7PM PST) Text “START” to 678-678 or chat online here: https://www.thetrevorproject.org/get-help-now/
